Rehab, Recover, Return to Life

"When you touch one thing with deep awareness, you touch everything."

Our Mission

To provide one-on-one treatment by highly skilled and compassionate therapists using innovative techniques to achieve pain relief, promote wellness, and restore health.
We are dedicated to rehabilitating, educating, and providing the path to your future wellness.

Physical therapy is defined as therapy for the preservation, enhancement, or restoration of movement and physical function impaired or threatened by disability, injury, or disease.


Our services encompass manual therapy techniques, therapeutic exercise, physical modalities, assistive devices, and patient education as well as training.  With our combined decades of experience, we focus on your individual needs beginning with a detailed evaluation followed by an individualized treatment plan tailored for you.

It is always our goal to help our patients achieve the best possible outcome and return to their desired activities and daily functions.

- Lao Tzu 

​How can we best serve you?


Our Services

  • Dry Needling:  a technique used to treat myofascial trigger points.
  • Spine & Pain Management: the treatment of injury and/or dysfunction of the spine, the treatment of dysfunction and pain caused by disease

  • Pre and Post Surgical Rehabilitation

  • Ocular Neuro Rehabilitation

  • Joint, Ligament, Muscle and Tendon Disorders

  • Neck and low back pain as well as spinal injuries

  • Work injuries, worker's compensation rehabilitation

  • Treatment for chronic pain patients, migraines, and TMJ pain

  • Sport and athletic performance rehabilitation

  • Postural assessment and ergonomic evaluation



"I went for help with a tear in a ligament in my wrist. The entire staff was amazing. After a few basic session so to evaluate my range of motion they asked me what I was struggling to do in my day to day life. They then tailored exercises and stretches to help address those issues. Easy to schedule and so much fun to go see them."

- Lynn MD

- Elizabeth F

"I have been meaning to write something about J2 Therapy since it opened in September. I believe I was one of the first patients there and if they ever close I will be the one begging them to re-open. Jackie Nyren is one of the people in my life who has made me strive to do things I didn't think I could do when I was really hurting both physically and mentally. She is an amazing therapist and person, too!! Jen is also great to work with. They make an awesome team. They are now expanding their staff and the new members are also terrific...It is the best place in Northern Va to go for whatever ails you!!!!"


46161 Westlake Drive Suite 330

Sterling, Virginia 20165


Tel:  703 - 444 - 9562

Fax: 703 - 430 - 2124

  • Facebook Social Icon
  • Twitter Social Icon
  • YouTube Social  Icon


Success! Message received.