"When you touch one thing with deep awareness, you touch everything."
To provide one-on-one treatment by highly skilled and compassionate therapists using innovative techniques to achieve pain relief, promote wellness, and restore health.
We are dedicated to rehabilitating, educating, and providing the path to your future wellness.
Physical therapy is defined as therapy for the preservation, enhancement, or restoration of movement and physical function impaired or threatened by disability, injury, or disease.
Occupational therapy is defined as the profession that helps people across the lifespan do the things they want and need to do through the therapeutic use of daily activities (occupations). Occupational therapy practitioners enable people of all ages to live life to its fullest by helping them promote health, and prevent—or live better with—injury, illness, or disability. Here at J2, Occupational Therapy specializes in the treatment of the upper extremity (shoulder, elbow, wrist and hand) and are often referred to as “Hand Therapists.
Our services encompass manual therapy techniques, therapeutic exercise, physical modalities, assistive devices, and patient education as well as training. With our combined decades of experience, we focus on your individual needs beginning with a detailed evaluation followed by an individualized treatment plan tailored for you.
It is always our goal to help our patients achieve the best possible outcome and return to their desired activities and daily functions.
- Lao Tzu
How can we best serve you?
PUT YOUR BODY
IN GOOD HANDS
Post-operative rehabilitation and non-surgical intervention for the treatment of shoulder, elbow, wrist, and hand injuries and/or dysfunctions.
Custom hand, wrist, elbow splinting/orthoses
Post stroke rehab
- Dry Needling: a technique used to treat myofascial trigger points.
Spine & Pain Management: the treatment of injury and/or dysfunction of the spine, the treatment of dysfunction and pain caused by disease
Pre and Post Surgical Rehabilitation
Ocular Neuro Rehabilitation
Joint, Ligament, Muscle and Tendon Disorders
Neck and low back pain as well as spinal injuries
Work injuries, worker's compensation rehabilitation
Treatment for chronic pain patients, migraines, and TMJ pain
Sport and athletic performance rehabilitation
Postural assessment and ergonomic evaluation
"I went for help with a tear in a ligament in my wrist. The entire staff was amazing. After a few basic session so to evaluate my range of motion they asked me what I was struggling to do in my day to day life. They then tailored exercises and stretches to help address those issues. Easy to schedule and so much fun to go see them."
- Lynn MD
- Elizabeth F
"I have been meaning to write something about J2 Therapy since it opened in September. I believe I was one of the first patients there and if they ever close I will be the one begging them to re-open. Jackie Nyren is one of the people in my life who has made me strive to do things I didn't think I could do when I was really hurting both physically and mentally. She is an amazing therapist and person, too!! Jen Hale is also great to work with. They make an awesome team. They are now expanding their staff and the new members are also terrific...It is the best place in Northern Va to go for whatever ails you!!!!"
- Sarah HJ
"Jackie, Jen H, Jen B are amazing! I experienced so much improvement in mobility in my foot post surgery. Also, when I developed problems in my hand/wrist, they helped me tremendously with that as well. I can't say enough good things about J2 and all the therapists!!"
- Resa K
"Jennifer H is amazing she listened to my concerns and was able to pinpoint the source of my discomfort immediately. Appears I have more kinks in the chain than I imagined but I feel confident the team at J2 will get me all sorted out.