At J2 Therapy and Wellness we specialize in orthopedic and sports physical therapy for the treatment of musculoskeletal injuries.

 

Our services include evaluation and treatment of the following:

• Orthopedic musculoskeletal injuries

• Complex shoulder and knee injuries

• Total joint replacements

• Pre and Post-operative patients

• Repetitive use injuries/Tendonitis

• Low back pain and spinal injuries

• Osteoarthritis/Degenerative Joint Disease

• Ocular Neuro Rehabilitation

• Work injuries, worker's compensation rehabilitation

• Treatment for chronic pain patients, migraines, and TMJ pain

• Sport and athletic performance rehabilitation

• Postural assessment and ergonomic evaluation

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Throughout your rehabilitation journey, we will utilize a variety of personalized interventions such as:

• Manual therapy techniques

• Individualized exercise programs

• Sport-specific rehabilitation

• Modalities such as ice, moist heat, electric stimulation, ultrasound, and ETPS

• Dry Needling 

• Muscle Energy Techniques

• Core strengthening/stability programs

• Body mechanics education

• Ergonomic assessment

• Balance training

• Postural education

• Gait training